Sunday, August 24, 2014

Sutera Harbour 7K Sunset Run

#SH7Krun trending all over my instagram yesterday.



Ran with my dad this year. Lambat sampai kami sebab susah mau cari parking. Jam tahap dewa. Itu lah kejadian kalau lambat bergerak dari Tamparuli mo pigi KK. It's my dad, first time running in a big running event. Nervous juga kali dia tu. Hehe.




Missing my siblings for the run this time. Sutera Harbour official instagram account kasi iklan itu selfie contest dia, ada muka kami sana. Hehehe.

Ramai orang oh! See!! Siok!! Running is totally liberating. 


And since there's a competition for selfie as well. It's selfie madness at the finishing line.


And ada Zumba lagi to kick off the post run concert. Didn't stay for the concert though. Maklum la jauh mau balik. Hehe



My target for this run is 1 hour to complete the 7K. Well, I must say it wasn't easy if I didn't set my target. I didn't train for this and the stamina training are wholly dependent on Zumba only. So, the result is 52mins 56secs for the run. Ok lah juga tapi no muscle endurance. Huhu. My dad finished his run around 55mins. Laju oh.



Camana la mau lari 10K for the Putrajaya Night Run in October. Must. Train. Jog. Not Zumba only. Huhu. Must.RUN! Tapi sa malas bah. Odoi.

Anyway, good job for Sutera Harbour for organizing the event. Super fun! Tapi sa heran nda terjumpa familiar faces this year. Time 2012 ramai pula orang yang sa kenal sa jumpa. Huhu








2 comments:

Mas Light said...

I knew I saw you but I wasn't sure if it was you. You lost weight oh.

Joan said...

@massy! ko nda say hi saja.. tapi ramai betul orang ba kan..